Meet: Cole

Cole's Story: In January of 2010 I was 17 years old, weighed 220 pounds and was at 19% body fat. I had struggled with my body throughout childhood and adolescence and I needed a change. I looked around Springfield at the available options for weight loss, and after finding an advertisement for Lee, I decided to give him a visit.

When I first went went into the gym and talked to Lee I was shocked to find out that the personal training services offered there were much lower priced than anywhere else I'd checked into, so I thought I would give it a try. If you told me I would actually look forward to going to the gym 4 times a week I would never have believed you; I was never a fan of physical activity, but Lee made it fun.

Only 6 months later I am down to 191 pounds and 12% body fat. Lee Haguewood is not only a personal trainer and jedi of nutrition, but also a funny, all around awesome friend that helped me transition from a husky boy to a macho man.